Cancel Simple Life: The Right Way

How to cancel Simple Life and stop unwanted charges today

What Simple Life is and why cancellation might be right for you

Simple Life is a mobile health and weight loss app that combines intermittent fasting tracking with AI-powered coaching to help you reach your wellness goals. The app runs on a freemium model, which means you access basic tracking and logging tools for free, but the Premium subscription unlocks deeper features like unlimited AI coach interactions, personalized insights, workout plans, and recipe libraries. If you've subscribed and discovered that the Premium features don't deliver the results or value you expected, you have the right to cancel without penalty. Tocancel makes this process transparent and straightforward, so you understand exactly what to expect.

Understanding Simple life's subscription structure

Simple Life offers flexible billing cycles: monthly, quarterly, nine-month, and annual plans. Premium pricing varies depending on which cycle you choose, with annual commitments typically offering the lowest per-month rate. The app uses automatic renewal, which means your subscription will continue and charge you on the renewal date unless you actively turn off auto-renewal before that date arrives. This automatic renewal is the critical detail many users miss, resulting in unexpected charges long after they stop using the app. Your legal position is clear: you have the right to cancel auto-renewal at any time without penalty or additional fees under the Restore Online Shoppers Confidence Act (ROSCA).

Common reasons people cancel Simple Life

Users report canceling Simple Life for consistent reasons. The most common trigger is a mismatch between the cost and perceived value: if you're not seeing measurable progress in your weight or fasting habits after 30 to 60 days, the recurring charge starts to feel unjustified. Other users cancel because they find free alternatives like MyFitnessPal or Lose It deliver comparable tracking without the premium cost. Financial pressure is another major driver, especially when you're auditing recurring charges and a $360-per-year app subscription lands on the chopping block. Tocancel has documented that many subscribers also cancel after encountering unexpected charges following trials or discovering that refunds require manual requests rather than happening automatically.

Your cancellation methods for Simple Life

Simple Life provides two primary cancellation channels: through the mobile app itself or via email to the support team, depending on how you purchased your subscription.

Cancel via the Simple Life app on iOS and android

This is the fastest route if you have access to your account and want confirmation within minutes. Follow these steps exactly:

1. Open the Simple Life app on your phone and log in with your credentials.
   • If you've forgotten your password, use the "Forgot Password" option on the login screen to reset it.
2. Tap the Profile icon (usually located at the bottom right of the home screen).
   • Look for a circle with a person icon or the word "Profile."
3. Select "Manage Subscription" or "Subscription Settings" from the menu.
   • This section displays your current plan, renewal date, and billing information.
4. Locate the option labeled "Turn off auto-renewal" or "Cancel subscription."
   • Tap this button immediately; do not delay or close the app.
5. Confirm the cancellation when prompted.
   • The app will ask you to verify you want to proceed. Tap "Confirm" or "Yes."
6. Take a screenshot of the confirmation screen showing the cancellation was successful.
   • Save this screenshot to your phone's photo library and email it to yourself immediately as proof of cancellation.

This screenshot is your proof. If Simple Life later claims they have no record of your cancellation, you'll have dated evidence to dispute the charge with your bank or credit card company. Store this evidence in a dedicated email folder or cloud storage.

Cancel via email to Simple Life support

If you've already deleted the app, lost access to your login credentials, or prefer a written record, email cancellation is your second option. Send an email to [email protected] with the following information:

• Subject line: "Request to cancel my Simple Life subscription"
• Your full name associated with the account
• The email address linked to your Simple Life account
• Your current subscription plan (monthly, quarterly, nine-month, or annual)
• A clear statement: "I request to cancel my subscription and turn off auto-renewal effective immediately."

Send this email from the same email address registered to your Simple Life account. Keep a copy of the email and any response from Simple Life support as documentation. Tocancel recommends requesting a confirmation email from Simple Life acknowledging your cancellation request and specifying the effective date.

What happens after you cancel your Simple Life subscription

Cancellation and access ending are two different things, so understanding the timeline protects you from confusion.

When your access ends

Once you turn off auto-renewal through the app or submit your email cancellation request, Simple Life will allow you to continue using Premium features until the end of your current billing cycle. This means if you cancel on day 10 of a 30-day monthly cycle, you retain full access for the remaining 20 days. After your current billing cycle ends, the app will downgrade you to the free tier, and you lose access to Premium features like unlimited AI coaching and personalized insights. You will not be charged again after the current cycle ends.

What to monitor after cancellation

After you cancel, monitor your bank account and credit card statements for the next two billing cycles to ensure Simple Life stops charging you. Unexpected charges after cancellation are rare but do occur, often due to system delays or user error. If you see a charge after your cancellation date, contact your bank or credit card company immediately to dispute it as an unauthorized transaction. Tocancel advises keeping your cancellation proof (screenshot or email confirmation) ready for this dispute. Your bank or credit card issuer will typically refund unauthorized charges within 7 to 10 business days.

Refunds and your consumer rights

Understanding what Simple Life owes you protects you from accepting unfair refund decisions.

Eligibility for refunds

Your refund eligibility depends on the timing and nature of your cancellation. If you are canceling within 14 days of your initial purchase or trial, you may be entitled to a full refund under the Restore Online Shoppers Confidence Act (ROSCA). This federal law protects consumers from being charged for trials or subscriptions without clear disclosure and easy cancellation options. If you purchased Simple Life beyond the 14-day window, you typically cannot request a refund for the current billing cycle, but you can cancel to stop future charges. Tocancel has helped thousands of consumers understand that refunds for the current cycle are not guaranteed by law after the 14-day window, though some companies offer them as goodwill gestures.

How to request a refund

If you believe you qualify for a refund, contact Simple Life support at [email protected] with the following information:

• Your account email address and full name
• The date you purchased or started your trial
• The reason for your refund request (unsatisfactory service, unexpected charges, or cancellation within 14 days of purchase)
• A clear statement: "I request a refund for my subscription on the grounds of [your reason]."

Simple Life will respond to your refund request within 5 to 7 business days. If they deny your request and you believe you qualify under ROSCA, you can escalate to the Federal Trade Commission (FTC) by filing a complaint at reportfraud.ftc.gov. The FTC enforces ROSCA and takes violation reports seriously, especially when companies fail to honor legitimate consumer refund requests.

Simple Life pricing and plan comparison

Understanding Simple Life's cost structure helps you decide whether cancellation aligns with your budget.

The nine-month plan, while cheaper per month, locks you into the longest commitment and may cost more if you cancel early and lose access to future months. If you're uncertain about Simple Life's value, the monthly plan offers the most flexibility and lowest financial risk.

Common mistakes people make when canceling Simple Life

Canceling a subscription feels straightforward, but small mistakes can leave you exposed to unwanted charges. Here are the pitfalls Tocancel sees most often.

Assuming the free tier equals cancellation

Many users delete the Simple Life app or stop using it, assuming this action stops the charges. It does not. Deleting the app leaves your subscription active and your auto-renewal enabled, so charges will continue until you explicitly turn off auto-renewal. You must log in and navigate to your subscription settings to truly cancel.

Forgetting to save proof of cancellation

If you cancel via the app, you receive a confirmation message on screen, but it disappears if you close the app or restart your phone. Without a screenshot, you have no dated evidence if Simple Life later claims they processed no cancellation. Always take a screenshot immediately after confirming cancellation and store it safely.

Canceling via email without follow-up

Email cancellation requests are valid, but Simple Life may not respond or may claim they never received your request. Send your cancellation email during business hours and request a confirmation reply. If you do not receive a response within 48 hours, send a follow-up email referencing the first request. Keep both emails for your records.

Ignoring charges after cancellation

If a charge appears after your cancellation date, dispute it immediately with your bank or credit card company. Do not ignore it hoping it will reverse on its own. The longer you wait, the harder the dispute becomes. Report the unauthorized charge within 60 days to protect your rights under federal law.

Cancellation checklist for Simple Life

Use this checklist to ensure you cancel correctly and protect yourself from future charges.

• Locate your current subscription renewal date by logging into the Simple Life app or checking your last email receipt.
• Choose your cancellation method: app (fastest) or email (most documented).
• For app cancellation: navigate to Profile > Manage Subscription > Turn off auto-renewal and confirm.
• For email cancellation: send a clear request to [email protected] from your registered email address and request confirmation.
• Take a screenshot of the app confirmation screen or save your cancellation email and any response from Simple Life.
• Store your proof in a dedicated email folder or cloud storage (Google Drive, Dropbox, iCloud).
• Monitor your bank account and credit card statements for the next two billing cycles after your cancellation date.
• If an unexpected charge appears, contact your bank or credit card company to dispute it as unauthorized and reference your cancellation proof.
• For refund requests (within 14 days of purchase): email Simple Life with the date purchased, reason, and clear refund request.
• If Simple Life denies your refund unfairly, file a complaint with the Federal Trade Commission at reportfraud.ftc.gov.

Your consumer rights and how to enforce them

Federal law protects you in canceling Simple Life, and knowing these rights empowers you to act confidently.

Restore online shoppers confidence act (ROSCA)

ROSCA is a federal law that requires companies like Simple Life to obtain clear, affirmative consent before charging you for a subscription. It also mandates that companies provide a simple, easy mechanism to cancel subscriptions. Under ROSCA, you have the right to:

• Cancel your subscription at any time without penalty or additional fees.
• Receive a refund for charges made within 14 days of your initial purchase if you were not given clear disclosure about terms before charging.
• Cancel through the same channel or a similarly easy method as the one you used to purchase (if you bought via the app, you should be able to cancel via the app).

If Simple Life violates these rights, you can file a complaint with the Federal Trade Commission (FTC) at reportfraud.ftc.gov. The FTC has the authority to investigate and fine companies that violate ROSCA, making this a powerful enforcement tool.

State consumer protection laws

Many states, including California, New York, and Illinois, have additional consumer protection laws that strengthen your rights to cancel subscriptions and receive refunds. For example, California's automatic renewal law (Business and Professions Code Section 17602) requires companies to obtain express informed consent before charging for auto-renewal and to provide clear cancellation instructions. If Simple Life operates in your state, these state laws may give you additional protections beyond ROSCA. Tocancel recommends checking your state attorney general's website to learn which laws apply to you.

Your right to dispute charges with your bank

If Simple Life continues charging you after you cancel, you can dispute the charge directly with your bank or credit card company. This process, called a chargeback, reverses unauthorized or disputed charges. Federal law requires your bank to respond to your dispute within 30 days and typically issues a refund within 7 to 10 business days. Your bank will contact Simple Life to resolve the dispute, and Simple Life must prove you authorized the charge. Your cancellation screenshot or email serves as strong evidence that you did not authorize further charges.

How to compare Simple Life against alternatives

Before canceling, consider whether a cheaper or better alternative exists to meet your health goals.

If you are canceling Simple Life because the cost exceeds the value, MyFitnessPal or Apple Health offer free alternatives that cover basic tracking. If you prefer AI-powered coaching at a lower price point, Noom's premium tier may be worth trying before fully stepping away from subscription-based health apps.

Why choose tocancel to guide your cancellation

Canceling a subscription should not require deciphering legal jargon or fear of hidden fees. Tocancel exists to translate your consumer rights into clear, actionable steps. Tocancel has helped thousands of consumers cancel subscriptions like Simple Life, understand their refund eligibility, and dispute unauthorized charges with confidence. Every article on Tocancel references federal law (like ROSCA and the FTC Act), gives you concrete steps you can follow right now, and explains what happens after you submit your cancellation. Whether you decide to cancel Simple Life today or stay with it for another month, you now understand your rights and the process completely.

If you encounter pushback from Simple Life when canceling, or if charges continue after your cancellation date, return to this guide and use the escalation path: dispute the charge with your bank, then file a complaint with the FTC if necessary. Your proof of cancellation, combined with these federal protections, gives you the leverage to recover your money. Tocancel is your ally in making sure subscription companies honor their obligations to you. Visit tocancel.com today to explore guides for canceling hundreds of other services, and take back control of your recurring charges.

Simple Life cancellation contact information

Use these official channels to cancel your Simple Life subscription or request a refund.

• Email support: [email protected]
• In-app cancellation: Log into the Simple Life app, navigate to Profile > Manage Subscription > Turn off auto-renewal.
• Refund complaints (FTC): reportfraud.ftc.gov (if Simple Life refuses a legitimate refund request)
• Billing disputes: Contact your bank or credit card company to dispute unauthorized charges within 60 days of the charge.

Canceling Simple Life takes less than five minutes when you use the in-app method, and your rights are protected by federal law from the moment you submit your request. Take action today, save your proof, and monitor your statements to ensure the charges stop. Tocancel has documented that users who cancel within 30 days of signing up report higher satisfaction with the refund process, so if you're on the fence, moving quickly increases your chances of recovering your money.