Cancel Simple Fasting: Step-by-Step Guide

How to cancel Simple Fasting and stop automatic charges

What is Simple Fasting and why you might want to cancel

Simple Fasting is a subscription-based app available on iOS, Android, and web that guides you through intermittent fasting routines, tracks your wellness progress, and unlocks premium features to support your health goals. You pay weekly, monthly, or annually depending on which plan you choose, and the app charges your account automatically on each renewal date.

If Simple Fasting no longer fits your routine, you're not getting the results you expected, or the cost no longer makes sense for your budget, cancelling is your right. At Tocancel, we help thousands of Canadians understand their subscription rights and take control of unwanted charges. The key is knowing exactly where to cancel and hitting the deadline before your next billing date.

Common reasons to cancel Simple Fasting

You might decide to cancel if the app doesn't match your fasting schedule, you prefer a different fitness tracker, your health goals have shifted, or the monthly cost no longer fits your budget. Whatever your reason, you have the right to stop paying whenever you choose. The good news is that cancelling takes fewer than five minutes once you know which platform handles your subscription.

Why the renewal date matters to your wallet

Simple Fasting charges you automatically on your renewal date. If you cancel after this date passes, you'll be charged for the next billing cycle. This means you must cancel at least 24 hours before your renewal date to avoid the upcoming charge. Set a calendar reminder the moment you decide to cancel so you don't miss this critical window.

Your consumer rights in canada and how to enforce them

Canadian consumer protection law gives you important safeguards when you buy digital services, and understanding these rights empowers you to take action if Simple Fasting refuses to honour a cancellation.

What canada's consumer protection act covers

Canada's federal and provincial consumer protection frameworks do not automatically grant a 14-day cooling-off period for digital services once delivery has begun. However, Simple Fasting voluntarily provides a 30-day refund window for website purchases and a 7-day cancellation period for commitment plans. These policies go beyond the legal minimum, and Tocancel always recommends you use them. Your legal position is simple: if Simple Fasting advertises a refund window, the company must honour it or face enforcement action from consumer authorities.

Where to escalate if Simple Fasting refuses your cancellation

If Simple Fasting denies a refund you believe you deserve, you have two strong escalation paths. First, contact your provincial consumer protection authority: in Ontario, reach the Ontario Office of the Attorney General; in British Columbia, contact Consumer Protection BC. Second, dispute the charge with your credit card issuer or your bank, which can reverse charges if the service breached its own refund policy. Tocancel has helped thousands of consumers successfully recover funds through these channels when companies push back. Your credit card company takes cancellation disputes seriously and often resolves them within 7 to 10 business days.

How to cancel Simple Fasting based on where you subscribed

Your cancellation method depends on whether you signed up through Apple App Store, Google Play, or the Simple Fasting website directly.

Cancel your subscription through apple app store

If you subscribed via your iPhone or iPad, Apple handles your billing and you must cancel through Apple's settings. Follow these steps exactly:

1. Open the Settings app on your iPhone or iPad.
2. Tap your name at the top of the screen.
   • If you see "iCloud" instead, scroll down and tap "iCloud" first, then tap your name.
3. Select Subscriptions (or Media and Purchases if you don't see Subscriptions, then sign in and tap Manage Subscriptions).
4. Find and tap Simple Fasting in the list of active subscriptions.
5. Tap Cancel Subscription and confirm by selecting the option to end your subscription immediately.
6. Apple will display a cancellation confirmation; take a screenshot for your records.

You will lose access to premium features immediately, but you will not be charged again. Cancellations through Apple typically take effect within 24 hours.

Cancel through google play on android devices

If you subscribed on an Android phone or tablet, Google Play manages your billing. Here's how to cancel:

1. Open the Google Play app on your Android device.
2. Tap your profile icon in the top-right corner.
3. Select Manage subscriptions or Payments and subscriptions (depending on your device).
4. Find and tap Simple Fasting from your active subscriptions.
5. Tap Cancel subscription and confirm your choice.
6. Google Play will ask for your cancellation reason; you can skip this or provide feedback.
7. Tap Cancel subscription again to complete the process.

Google Play will send you a confirmation email within a few minutes. Your access to premium features stops immediately, and no further charges will appear on your account.

Cancel directly through the Simple Fasting website

If you subscribed on the Simple Fasting website using a credit card or payment method, you can cancel directly within your account:

1. Visit the Simple Fasting website and log into your account.
2. Navigate to Account Settings or Subscription Settings (usually found in a dropdown menu under your profile).
3. Locate the active subscription section and select Cancel Subscription.
4. Simple Fasting may ask why you're cancelling; this step is optional.
5. Confirm the cancellation by clicking the final Cancel button.
6. You will receive a cancellation confirmation email within minutes.

If you subscribed through the website but no longer have access to your account, you can cancel by sending a registered letter to the address listed below. Include your name, email, account number, and the date you want the cancellation to take effect. Tocancel recommends sending this letter at least 10 business days before your next renewal date to ensure it arrives in time.

Understanding Simple Fasting pricing and billing cycles

Knowing your subscription cost and renewal date helps you time your cancellation correctly and plan your refund expectations.

The renewal date depends on when you first started your subscription. If you signed up on the 15th of the month on a monthly plan, your renewal date will be the 15th of every subsequent month. Check your confirmation email or account settings to find your exact renewal date. Cancelling before midnight on the day before your renewal date is the safest approach to avoid unexpected charges.

What happens after you cancel Simple Fasting

Cancellation is immediate, but your refund eligibility depends on your subscription history and the policy of your payment provider.

Immediate effects of cancellation

Once you cancel through Apple App Store, Google Play, or the Simple Fasting website, your premium features become unavailable right away. You lose access to advanced fasting schedules, detailed progress tracking, and personalized recommendations. If you had a free trial remaining, it will end immediately. Your data stays in the app for a limited time, but Simple Fasting may delete inactive accounts after 90 days.

Refund eligibility and timelines

Simple Fasting offers a 30-day refund window for website purchases if you cancel within 30 days of signing up. If you subscribed through Apple App Store or Google Play, Apple and Google handle refunds under their own policies, which typically allow a 48-hour refund window for first-time charges and shorter windows for subsequent renewals. To request a refund after cancelling, email Simple Fasting's support team or contact your app store within 48 hours of the charge. Include your order number, email address, and a brief reason for the refund request. Tocancel recommends acting quickly because refund deadlines are strict and non-negotiable.

Re-subscribing after cancellation

If you cancel and later want to use Simple Fasting again, you can re-subscribe at any time. Your previous account data may be recoverable if the app hasn't deleted it after 90 days of inactivity. Log in with your original email and password to check. If your account no longer exists, you can create a new one and start fresh. Be aware that you will not receive a new free trial unless Simple Fasting is running a promotional offer.

Common mistakes people make when cancelling Simple Fasting

Cancellation is straightforward, but these mistakes can cost you money or leave you paying longer than necessary. Tocancel wants to make sure you avoid every one of them.

Missing the renewal date deadline

The most expensive mistake is cancelling one day after your renewal date. Even if you cancel on the 2nd of the month when your renewal was on the 1st, you've already been charged for the next cycle. Set your cancellation reminder for at least two days before your renewal date to give yourself a safety margin. Check your confirmation email for the exact renewal date and mark it on your calendar immediately.

Cancelling in the wrong place

If you subscribed through Apple but try to cancel through the Simple Fasting website, your cancellation may not work because Apple controls the subscription. Always cancel through the same platform where you signed up. If you're unsure, check your app store account or email confirmation to see where you made the payment. Tocancel recommends checking this before you start the cancellation process to save time.

Forgetting to request a refund

Cancelling your subscription does not automatically grant you a refund. You must request it separately, usually within 48 hours of a charge you want reversed. Don't assume the cancellation refunded your money; contact Simple Fasting or your app store to file a formal refund request. Keep your cancellation confirmation email and screenshots as proof for your dispute if the company refuses.

Not checking for surprise re-subscriptions

After cancelling, log into your account once per month for the next three months to confirm you're not being charged again. Billing errors happen, and catching them early makes recovery faster. Your credit card statement is your best protection: review it monthly and dispute any unauthorized charges within 60 days of receiving your statement.

If Simple Fasting refuses to cancel or refund

Most cancellations go smoothly, but if Simple Fasting denies your request or claims you're ineligible for a refund, you have concrete legal tools to enforce your rights.

Document everything before escalating

Before contacting consumer authorities or your credit card company, gather all evidence: your cancellation confirmation email, screenshots of the cancellation process, billing statements showing charges you dispute, and any email correspondence with Simple Fasting. This documentation is your leverage. Consumer authorities and credit card companies review cases faster when you provide clear proof of what you're claiming.

File a chargeback with your credit card or bank

If Simple Fasting refuses to honour its advertised refund policy, your credit card company or bank can force a refund through a chargeback process. Contact your card issuer and explain that you cancelled the subscription but were charged anyway, or that the service doesn't match the company's advertising. The issuer will investigate and typically issue a temporary credit while they dispute the charge with Simple Fasting. This process usually takes 7 to 10 business days, and the company has 30 days to respond to the dispute. Tocancel has guided thousands of consumers through successful chargebacks when companies refuse refunds unfairly.

Contact your provincial consumer protection authority

If a chargeback doesn't resolve the problem, escalate to your provincial consumer protection office. In Ontario, contact the Ontario Office of the Attorney General Consumer Protection Division. In British Columbia, file a complaint with Consumer Protection BC. In Alberta, reach out to Alberta's Fair Trading Act administrator. Each province has a consumer protection body with authority to investigate unfair billing practices and force refunds. Filing a complaint is free and requires only your account information, a summary of what happened, and your supporting documents. Consumer authorities can levy penalties against companies that violate their own refund policies.

Comparison of cancellation methods and their advantages

Each cancellation method has different timelines and refund eligibility, so choose the one that matches your situation.

If you want the longest refund window, cancel through the Simple Fasting website where you get a full 30 days. If you want immediate cancellation with no access to premium features, Apple App Store and Google Play both cut off access instantly. Tocancel recommends using the website if you're within 30 days of signing up, as it offers the most consumer-friendly refund policy.

Simple Fasting cancellation checklist

Use this checklist to ensure you don't miss any step before, during, or after your cancellation.

• Find your renewal date in your confirmation email or account settings.
• Set a calendar reminder for two days before your renewal date.
• Confirm which platform you subscribed through (Apple, Google, or website).
• Log into the correct account on the correct platform.
• Cancel your subscription and screenshot or save the confirmation.
• Receive and save the cancellation confirmation email.
• Check your account one week later to confirm the subscription is gone.
• Review your credit card statement for any unexpected charges in the next three months.
• If eligible for a refund, request it within 48 hours of the charge you're disputing.
• If the company refuses to cancel or refund, contact your credit card issuer or provincial consumer authority.

Contact information and where to send cancellation letters

If you cannot cancel through your app or account, you can send a cancellation notice by registered mail to Simple Fasting's legal address. This method takes longer but creates a paper trail if you later need to dispute charges.

Mailing address for cancellation by registered letter

Send your cancellation letter to the US registered address in Dover, Delaware, which is Simple Fasting's primary legal address for all subscription matters. Include your full name, email address, account number (if you have it), the subscription plan you're cancelling, and the date you want the cancellation to take effect. Use registered mail with return receipt so you have proof of delivery. Mail your letter at least 10 business days before your next renewal date to ensure it arrives and is processed in time.

Simple Fasting Legal Address:
Simple Fasting Inc.
Dover, Delaware
United States of America

Keep a copy of your letter and the registered mail receipt for your records. If Simple Fasting charges you again after receiving your cancellation letter, use this proof to dispute the charge with your credit card company or file a complaint with your provincial consumer authority.

Your next step: take control of your subscription today

Cancelling Simple Fasting is quick, and you now have the knowledge and tools to do it correctly. Whether you're cancelling because the app doesn't fit your routine, you've achieved your goals, or the cost no longer makes sense, your right to cancel is absolute. Find your renewal date, choose your cancellation method based on where you subscribed, and complete the cancellation at least 24 hours before that date. If Simple Fasting refuses to honour a refund you're entitled to, escalate to your credit card issuer or provincial consumer protection authority without hesitation. Tocancel has helped thousands of Canadian consumers cancel subscriptions and recover unfair charges. Visit Tocancel today to explore your options and take back control of your money.